News 2012
PHILOSOPHY OF PAL JUNG DO JUNBI’S (Poomsae Ready Position)In oriental philosophy all parts of the body are linked like a chain. Hence, all bodily functions are represented on the hands and feet. By touching certain parts of your hands and using correct abdominal breathing, energy can be transferred to strengthen the relevant internal organs. Instead of the traditional ready position at the start of a poomsae, Pal Jung Do uses a unique stepping-breathing exercise which gradually becomes more advanced depending on the level of poomsae. All eight of these exercises are designed to strengthen different internal organs and your mind. In the table below are the names and meaning of the poomsae and which vital organs they help strengthen.
FRIDAY TRAINING - CHANGE OF VENUE starting 3rd Feb
Just to let everyone know, I have found a new Dojang on Faverdale Industrial Estate. The hall is a lot nicer and most of our other Kim Chung Do Instructors have moved there, so it will become our full time Dojang. I am only moving FRIDAY's LESSON. same time 6.30-7.30pm. Tuesday's lesson will stay the same. FIRST lesson is a week on Friday, on the 3rd FEBRUARY. Address: Unit 1-5 Faverdale Industrial Estate North (next to Arriva bus depot) , Darlington DL3 0PP If you have any problems with the location, I can explain, just come and ask. Kind regards Katey |
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